Nestled in the heart of Cambridge, Crave is a delightful healthy gluten-free café that has quickly become a cherished spot for those seeking nourishing, flavourful meals that cater to a variety of dietary needs. Located at 22B Empire Street, Crave expertly melds vibrant, wholesome ingredients into dishes that not only satisfy your appetite but also boost your wellbeing.
Crave’s menu is a testament to health-conscious dining without compromising on taste. Their All Day Brekkie Bowls are a sensory delight, featuring options like the creamy Açai Bowl bursting with fresh berry goodness, the indulgent yet guilt-free Banana Split Cup, and the hearty Cinnamon Quinoa Superfood Bowl packed with warming spices and nutritious grains. For a lighter touch, the HouseMade Muesli Bowl and Chia Seed Pudding offer a fresh start to your day with textures and flavors that keep you coming back for more.
The Hot Food section is equally inviting. Imagine comforting Farmhouse Soups brimming with rustic, garden-fresh vegetables or the Loaded Poached Eggs served with vibrant greens, delivering an earthy richness that comforts both body and soul. The Stuffed Kumara is a standout, combining sweet, roasted kumara with wholesome fillings—a dish that feels like a warm hug on a plate.
For lunch or a light, nutritious bite, Crave’s Salads & Wraps evoke an array of global inspirations. The Roasted Salmon salad, often praised for its freshness and delicate balance, melds perfectly with crisp greens and tangy dressings. Meanwhile, options like the Chicken Satay and Thai Beef wrap bring a punch of bold spices, while the Falafel and Mediterranean salads satisfy vegetarians and vegans with their vibrant, wholesome flavors. The Avo Smash is a creamy, dreamy delight that will please avocado lovers, and for those mindful of keto or other specialized diets, the choices like the Thai Chicken and Greek Quinoa bowls hold both flavor and nutrition in perfect harmony.
Customers consistently rave about the quality and freshness of the food. Marie Joyce loved the Keto-friendly options, especially the Spicy Beef Poke Bowl with cauliflower rice, praising its delicious taste and impressive quality. Lucy Li's praise for the perfectly dressed Chicken Thai Salad and refreshing Açai smoothie highlights Crave’s knack for balancing flavour with healthy choices. The friendly, attentive service is a recurring theme in reviews, from Stevo Shirl’s appreciation during his wedding anniversary visit, complete with a complimentary gluten-free cheesecake, to Jasmin Bull’s satisfaction with the menu’s vast array of dietary options.
What truly sets Crave apart is its thoughtful approach to allergen-conscious dining. Sheryl Leonard-Schlitter highlights how accommodating the staff are toward gluten-free, vegan, keto, and sulphite-free options, detailed clearly on the menu—a rare and welcomed find for anyone with food intolerances. The ambience complements this care, with a bright, clean, and inviting space, including notably pristine and cute washrooms that enhance the overall experience.
Whether you seek a nourishing breakfast bowl, a flavour-packed lunch wrap, or just a delightful spot to unwind with a fresh juice, Crave promises a holistic dining experience that invigorates the body and delights the palate. For a genuine taste of healthy, gluten-free goodness in Cambridge, Crave is a radiant gem that invites you to eat well and feel wonderful.
Contact Details:
22B Empire Street, Cambridge 3434, New Zealand
Phone: +64 7 595 0622
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Marie Joyce
05/12/2025
Tried this place for the first time. The food was very yummy. I forgot to take a photo of my Roasted Salmon salad but here's a photo of the Spicy Beef Poke Bowl with cauliflower rice that my husband ordered and it was so delicious. Lots of Keto friendly food and drinks available. Ended our brunch with a delicious 4 dollar GF brownie slice. Was surprised how good the quality of the food was for the price, cheap compared to any other café! Will definitely come back!
Lucy Li
25/11/2025
Had the chicken thai salad and it was delicious, perfect amount of dressing. A nice variety of veg. The acai smoothie was also really fresh and good, not too sweet, which is what I like. Great stop for a light, healthy meal.
Alice PB
15/11/2025
Very friendly team, great menu and healthy food! I had the poke bowl - Kumara and chickpeas, and added smoked salmon. Had to add the fresh juice too - Liver Detox, since it was only $5 on top of combo. Overall very enjoyable experience. Will eat here again when I come to Cambridge. I feel so healthy after eating it! Oh and the washroom was super clean and very cute!
Stevo Shirl
31/10/2025
Lovely customer service , best gluten free food I’ve had so far , highly recommend . We came from Hamilton for our wedding anniversary , we were given a yummy cheesecake , such a kind gesture and much appreciated
Sandra Strickett
14/10/2025
Beautiful food. Delicious coeliac options. Staff went out of their way to accommodate our larger group. Crave lives up to it’s reputation.
Jasmin Bull
26/09/2025
A lovely, healthy spot for breakfast or lunch, with friendly staff and amazing gluten-free options for affordable prices. We ordered the eggs on cauliflower rice, pumpkin & beetroot poke bowl and chickpea & kumara poke bowl, alongside juices and smoothies. We were happy with everything, except we can’t recommend getting coffee, as it was over-extracted. But we would visit again!
Sheryl Leonard-Schlitter
24/09/2025
What a gem tucked away in Cambridge. I was so impressed with their menu. Offering gluten free, vegan, keto and sulphite free options. When you have food intolerances, it's awesome to find such a cafe that thoughtfully states clearly potential food allergens on their menu.
Hayley Stric
22/09/2025
Very friendly, helpful customer service. Beautiful, healthy food with coeliac friendly options. Loved the Açai Berry Bowl, very tasty.